Talk to yourself like someone you love.
—Brene Brown
Offering in-person therapy or teletherapy throughout California.
Change is not easy, and neither is opening up to help. If you’re here, it means you’re considering help and probably have a lot of questions about what to expect.
I work primarily by creating a safe, non-judgmental environment where you can grow by developing insight into yourself, your past, and your patterns. I regard you as a whole person and know that you see me as one too, and I believe we heal by showing compassion to all our parts and learning to live authentically.
In a phone consultation, we can talk about what you’re wanting help with and you can learn a little about me and how I work. I am happy to provide referrals if I’m not able to meet your needs.